Now enrolling for my signature programme: ‘Helping you find your Inner Balance’. Find out more here
Have you had
enough of
Anxiety?
Yes?
I can help you feel better
You no longer need to be struggling on your own anymore
I am here to help you experience the change, relief and freedom to ‘STOP struggling & START thriving’
Who would you be without your anxiety?
Does this sound like you…
- Experience panic attacks
- Feel stuck with whirling thoughts, feelings & emotions
- Tired of living in fear
- Feeling on edge
- Tired & overwhelmed
- Easily triggered or emotionally reactive
- Not living your best life
Imagine…
- Panic becomes a thing of the past
- Being in control of those pesky thoughts, feelings & emotions
- Feeling confident & calm
- Feeling relaxed & open to the challenges of life
- More energised & happy
- Triggers become a thing of the past
- Living your best life
Sharon Herbert – Anxiety / Trauma Therapist & Coach
Seeing yourself differently is often the first step to living
the life you truly want to live.

Hi, I’m Sharon – it’s my hunch that you are here because you are feeling stuck in a cycle of stress, anxiety, overwhelm or effected by trauma.
I am here to help you experience the change, relief & freedom to ‘stop struggling & start thriving‘.
I have worked with 100’s of people who were struggling, who no longer knew who they were and who have overcome their struggles with my help with the use of proven evidenced based therapies.
I work both in person and online, your geographical location need NOT be a barrier!
Stop battling
Stress
I help you to understand stress & how to build resilience & capacity for a happy life

Learn to tame
Anxiety
I specialise in helping you overcome anxiety by seeking out the root cause
The antidote to
Overwhelm
I will show you how to reset & settle your nervous system to a place of calm

Breakthrough
Trauma
Through my trauma focused approach I will help you heal from trauma & move into Post Traumatic Growth
Learn
how we work, how you tick & how you got here
Master
tools not to just manage but to bring about real change and a new way of living
Create lasting change
with support and accountability from not just an expert, from someone who has been there
Want to make a start in learning who you want to be?
Grab my FREE ‘Anti-Anxiety Toolkit, breaking FREE of anxiety, overwhelm and trauma’
Could this be you?

Let's make this happen! Book a FREE breakthrough call with me
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