About Me

I have been working with people for all of my adult life, long before entering the field of Therapy. I have an IMPRESSIVE track record in the Emergency Services – on the Front line as well as a Trainer, Coach and Mentor with vast MENTAL HEALTH and Early Intervention experience extending 30 years.

I have designed and delivered INSPIRATIONAL workshops for both public and private sector organisations in areas such as Trauma, Resilience, Personal Development and Wellbeing. 

I love what I do, I am continually moved and honoured to be sharing my clients journeys as their Therapist. 

Having experienced situations that most of us might hope we never have to encounter and learning all about my own resilience and personal self care, I have assisted many others with strategies and interventions to reduce the effects and to heal from TRAUMA and STRESS.

Real Results Delivered In My Unique Style

I like to consider myself as your outside perspective; I am a creative thinker and I run my therapy & coaching business very differently to most. I love seeing the lightbulb go off when my clients understand the ideas I give them. Even more so when they implement those ideas and see instant results in their life.

You need an authentic and down to earth therapist to shake things up – someone who’ll challenge you, push you, encourage you to take those strides outside your comfort zone. Someone who has walked in your shoes. That will be me.

I’ll be your accountability partner. A critical colleague. An authentic therapist.  Someone who tells you what you NEED to hear, not what you WANT to hear.

It will be team work, I may stretch you but at that the same time give you the space and confidence that you need to embed and see the change.

It may be hard work – but I won’t ever let you feel like giving up  – I will only encourage you to stick with it, and you’ll soon notice the change. Little things at first!

Then that change gains momentum, and big improvements kick in.

You will eventually understand what it’s like when I describe ‘Losing the Body Armour & More’ – being that new version of you.

Oh and I am fully Insured & Enhanced DBS checked.

Sharon has been so amazing with helping me with my anxiety. She is knowledgable and has been excellent in showing me how to get my life back on track and to reach my goals. I would 100% receommend her if you feel like life is getting a bit too much, or you’re struggling to deal with anxiety and traumas. She has been a life saver for me and I am so glad I decided to get the help I needed from Sharon. 
Lucy Fairclough