Sharon Herbert - Anxiety / Trauma Therapist & Coach
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Recent Posts

  • Anxiety – What does it feel like?
  • Anxiety – Is it all in your head?
  • What is Polyvagal Theory?
  • Anxiety vs. Depression: Which do I have?
  • Perfectionism

Recent Comments

  • Julie on Who am I in the presence of all this?
  • Guy on Who am I in the presence of all this?
  • Mark Wright on Who am I in the presence of all this?
  • Steve McCabe on Operation Gratitude
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